Fire Island Ocean Rescue
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Revolution Athletics

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Revolution Athletics is Long Island's School of Speed and Strength, Where Athletes Gain Agility, Power and Confidence.
Visit Revolution Athletics online at:

http://www.revoathletics.com/

Open Water Swim

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OWS is for those who want to train and participate in open water swims and competitions.

Open Water Swim consists of several training tactics that will assist anyone competing in open water swims or those looking to compete in the pool races. After a few classes you will start to feel more confident, stronger, and most importantly relaxed when faced with the challenge of swimming in an open water competition. For those that are already expert swimmers or those just starting out, OWS will give you the tools, skills and mindset that will carry over into your race day. We have proven drills and tactics that I have successfully used in my past swims – those that will thoroughly prepare you for all the action of an open water race: currents, waves, splashing, kicking and managing the environment around you while keeping calm and focused. We know what it’s like and we want to help you achieve more successful results.


Learn more by visiting the OWS website at http:///openwaterswimli.com/ or LIKE our Facebook page at https://www.facebook.com/pages/Open-Water-Swim/159814937400878